Quantcast
Channel: fitness – DESIblitz
Browsing all 108 articles
Browse latest View live

Flab to Fab: From Fat to Fit!

Remember the dadimaa’s remedy of eating ghee for any illness? Or eating loads of groundnuts and rich sweets during the winters?  And the ‘Mango parties’ – the craze in the summer vacations, a decade...

View Article



Kickboxing – a Way of Life

Kickboxing is a both a sport and a great way to keep fit. For Kickboxer Parma, it is a way of life. DESIblitz met up with him at his club to find out more.The post Kickboxing – a Way of Life appeared...

View Article

Keeping Fit and Exercising at Home

When times are hard finanically, one reaction usually leads to many people throwing in the towel and cancelling their gym memberships. But there are still economical ways to keep fit!The post Keeping...

View Article

What is the Fruit Diet?

The Fruit Diet promotes detox cleansing and freshness for both mind and body. It really is as straightforward as it sounds; the diet consists of consuming only fruit and seeds, and can have great...

View Article

Health Benefits of Soya

Soya beans are rapidly becoming a much healthier alternative to meat. Soya contains a complete source of protein that can replace animal based products entirely. DESIblitz takes a look at the pros and...

View Article


Top 10 Fitness and Exercise Trends

Fitness and exercise is always a challenge and to help you get into shape, DESIblitz lists the Top 10 Fitness and Exercise Trends out there that can aim to get you slim and trim.The post Top 10 Fitness...

View Article

Top Diet Supplements

With the emphasis on always looking fit and healthy, the popularity of consuming diet supplements has risen rapidly. DESIblitz reviews some of the best tablets available to help curb your excess...

View Article

How to curb Late Night Cravings

Living in a 24/7 fast food culture means we have to work extra hard to stay off late night cravings. DESIblitz has some useful do’s and don’ts to help keep you in check. The post How to curb Late Night...

View Article


Exercise Trends for Winter

Are the ‘winter blues’ ruining your exercise plans? DESIblitz is on hand to get you through the next few months. Here are some top exercise trends to keep you in shape throughout the festive season....

View Article


Post-pregnancy Weight Loss tips

Pregnancy can alter a woman in many ways, both emotionally and physically. While having a child is a dream come true for most, the literal consequences it can have on the body can be hard to deal with....

View Article

Image may be NSFW.
Clik here to view.

Are Sugars more Harmful than Fats?

There has been a lot of attention regarding the sugars vs. fats debate; which is worse for your body? DESIblitz breaks down the myths and discovers whether sugars are more harmful than fats. The post...

View Article

Image may be NSFW.
Clik here to view.

Suz Member set for Pro Boxing Debut

Ambitious boxer, Suz Member will begin his professional career with a fight against Lithuania’s, Tadas Stulginskas at London’s York Hall in Bethnal Green. DESIblitz recently caught up with Suz to get...

View Article

Image may be NSFW.
Clik here to view.

The Truth behind Detox Diets

Detox diets are a great way of cleansing your body of harmful toxins while allowing you to lose weight at the same time. DESIblitz explores the different detoxes out there that can work well for you....

View Article


Image may be NSFW.
Clik here to view.

Healthy Eating Tips for Weight Loss

What you eat matters highly when it comes to weight loss. Introducing healthy eating into your lifestyle needs commitment and learning about which foods are good for you. DESIblitz brings you healthy...

View Article

Image may be NSFW.
Clik here to view.

A Guide to Meditation

Meditation enjoys many benefits, both for the mind and the body. With stressful lifestyles, keeping cam and healthy can be sometimes difficult. DESIblitz has come up with a guide on meditation to suit...

View Article


Image may be NSFW.
Clik here to view.

Gym Wear Dos and Don’ts

Looking to be fashionable even when you're trying to stay fit? Picking the right gym wear can be puzzling. Follow our simple steps for matching a comfortable outfit that will allow you work out in...

View Article

Image may be NSFW.
Clik here to view.

SCiO ~ First Pocket Molecular Sensor

The SCiO gadget can analyse any objects chemical makeup, whether it’s medication or food. DESIblitz takes a closer look at the hottest gadget of 2014. The post SCiO ~ First Pocket Molecular Sensor...

View Article


Image may be NSFW.
Clik here to view.

Kash The Flash Gill ~ UK’s Legendary Kickboxer

Kash The Flash Gill, is a former four times world champion in Kickboxing. In the twilight of his career, Kash had the whole world in his hands and feet. He is a role model to many youngsters and is...

View Article

Image may be NSFW.
Clik here to view.

Shahrukh Khan reveals new 8 Pack

Shahrukh Khan has revealed his new eight pack for his upcoming film, Happy New Year. DESIblitz takes a look at the photos, and finds out why so many Bollywood stars are bulking up. The post Shahrukh...

View Article

Image may be NSFW.
Clik here to view.

Pros and Cons of the Apple Watch

After months of speculation and rumours on several tech sites, is the Apple Watch really as good as we thought it would be? DESIblitz is here to take you through the pros and cons of Apple’s first...

View Article
Browsing all 108 articles
Browse latest View live




Latest Images